Their AI reformats; ours reprograms.
Everfit's AI Workout Builder is blazing fast, but it does one thing: it takes the notes or PDF you write and turns them into a trackable routine. The program design is always yours, by hand. Kaizer generates the plan and then takes every workout the client logs, recalculates the estimated 1RM with NSCA tables, and adjusts the weights and reps of upcoming sessions. You choose whether it runs unattended or as a suggestion you approve. The difference between 'the AI saves me typing' and 'the AI saves me reprogramming'.
