Real adaptive AI, not manual.
TrueCoach has a beautiful UX but the whole programming cycle is manual: the coach creates each routine, updates it weekly, records changes by hand. Kaizer recalculates the client's estimated 1RM after every logged workout and updates the weights and reps of upcoming sessions automatically. You choose whether it runs unattended or as a suggestion. The difference between '8 hours/week programming' and '1 hour/week reviewing suggestions'.
