Real automatic adaptation, not static templates.
Trainerize generates routines with AI — and that's where the story ends. The plan stays until you manually change it. Kaizer takes every workout the client logs, recalculates the estimated 1RM with NSCA tables, and updates the weights and reps of upcoming sessions. You choose whether it runs unattended or as a suggestion to approve. Result: fewer plateaus, better adherence, higher retention.
