Changelog

• Attach images and PDFs to the assistant

  Hand it test results, photos or a plan as a PDF and the assistant reads them to build the routine or answer with that context.

• Medical clearance on the client's profile

  Upload the clearance with its expiry date: you see it valid or expired on the profile, get warned before it lapses, and can request it from personalization.

• Choose which weeks an exercise goes in

  When adding an exercise you decide whether it goes in every week or only the ones you tick, without deleting it from the rest afterwards.

• Preview a template before inserting it

  When you pick a block, session or circuit template you see its full content before inserting it, with every exercise and its sets.

• Distance-based sets

  Prescribe meters, kilometers, yards or miles on each set, for running, rowing or any exercise measured by distance.

• Load the weight as % of 1RM

  Type a percentage on the set and we convert it to the weight that matches your client's latest 1RM.

Also shipped

• ImprovementUnsent routines are marked as draftsA routine you haven't sent to the client yet carries a Draft badge, so you can tell at a glance what's still pending.
• ImprovementInsert a session template into the open sessionA session template can be appended to the session you're editing, instead of always creating a new session.
• ImprovementCreating a training plan opens its detailYou land straight on the new plan to keep working, instead of staying on the list.
• ImprovementReminders live in the calendarThe section left the sidebar: you create, see and resolve your reminders from the calendar, with nothing lost.
• ImprovementThe usage-limit notice takes you to BillingWhen you hit the assistant's daily quota, the notice links straight to the page to upgrade your plan.
• ImprovementWeights come pre-filled when using templatesBuilding a routine from a template or a training plan fills each set with the weight from the client's history instead of leaving it empty.
• FixSign in with Google works again in SafariGoogle sign-in no longer hangs in Safari, on Mac and iPhone alike.
• FixChrome's translator no longer breaks signupWith the page auto-translated, the profile step completes without errors.
• FixSignup isn't lost when switching tabsIf your phone unloads the tab mid-signup, you pick up where you left off when you come back.
• FixSwapping an exercise suggests the weight againWhen you replace an exercise, the sets take the weight from the client's history instead of staying at zero.
• FixEditing sets in a template no longer shows a false errorChanging an exercise's sets in a template saves without the network error notice that showed up even when everything went fine.
• FixAI training plans are capped at 16 weeksAsking for more weeks left the generation hanging; now the limit is flagged before it starts.
• FixThe assistant says when it's still replyingSending another message while it answers, say from two tabs, shows a clear notice instead of an error.
• FixA repeated exercise doesn't skew the 1RMRepeating the same exercise in a session no longer inflates the workout's estimated 1RM in the client's analytics.
• FixFewer unexpected sign-outsA momentary server hiccup no longer logs you out of the dashboard.

• Invite by link, no email needed

  Generate a link and send it over WhatsApp: when they sign up they keep their routines, payments and chat. Share it only with your client — the first person to open it gets the profile.

• Progression no longer hangs on one day

  The weight progressive overload prescribes comes from the average of the last three 1RMs, so one off session doesn't shift the whole plan.

• Kaizer exercises, your way

  Hide the ones you don't use from your library, and editing one leaves you a copy of your own with your name, your video and your notes.

• Tag several exercises at once

  Select the ones you want in your library and add tags to all of them in a single action, without touching the tags they already had.

• Filter your most used exercises

  The card's top list narrows down by muscle group, equipment, type, difficulty and tags, both in your analytics and in your client's.

• Reminders straight from the calendar

  Point at the day in the calendar and create the reminder right there, with the date and time already filled in.

Also shipped

• ImprovementNotes on circuits and supersetsWrite a note on the circuit or the superset and your client sees it while training it, just like on standalone exercises.
• ImprovementEvery automation says what it doesIn the client's settings each automation uses its real name and spells out what will happen and to whom, instead of describing the mechanism.
• ImprovementThe assistant handles your testsAsk it for a client's series, create a new test or log the day's measurement without leaving the conversation.
• ImprovementShow more shows them allEach section's button opens every template at once and turns into Show less to collapse it again.
• ImprovementDelete an exercise from its own viewNo more going back to the catalogue to select it: the delete button lives in the exercise view.
• ImprovementThe preview of your public profile, in fullThe preview scrolls all the way through and drops the frame, so you see your profile exactly as whoever finds you does.
• FixYour most consistent clients stay putDeleting or archiving a routine no longer wipes the workouts your client did on it from your analytics.
• FixExtending a routine keeps the timesTime-based exercises keep their duration in the new weeks instead of falling back to the goal's default.
• FixSaving after swapping an exerciseIf the new exercise ends up with the same set configuration, the save button stays enabled and the swap isn't lost.
• FixDeleting an archived routine worksThe routine leaves the screen when you delete it, instead of staying there as if nothing had happened.
• FixThe overview reflects the deleted sessionWhen you delete a week's session, its column stops showing up empty in the routine overview.
• FixNew exercises show up where they belongCreating one takes the screen straight to its alphabetical spot and highlights it; searching sends the list back to the top.
• FixThe bar stays visible in archivedWith no archived templates, the search box and the switch back to active ones no longer get covered.

• Reminders that ping you

  Note what you have to do with a date and time, make it repeat every day, week or month, and get the notification when the moment comes.

• Your template library

  Your training plans now live next to the sessions, blocks, circuits and whiteboards you save to insert into any routine, with a count of how many times you used each one.

• Your clients' birthdays

  Add their date of birth and on the day itself we let you know in Home and by notification, plus you see it in the calendar.

• Clients without an email

  Add someone who doesn't use the app yet: they're marked as No app and you invite them whenever you want, without losing routines or payments.

• Charge the way you work

  Choose whether you charge the period in advance or in arrears and how often, including a custom one every so many days, weeks or months.

Also shipped

• ImprovementPick their plan as you add themManual signup suggests your welcome training plan, and you can change it or leave the client without one.
• ImprovementThe assistant does moreIt now also handles each client's payments, their notes and injuries, the calendar, archiving training plans and your reminders.
• ImprovementLonger exercise descriptionsEach exercise takes up to 3000 characters, three times what it used to.
• ImprovementYour price, visible to anyoneThe price on your public profile now shows without having to log in.
• ImprovementThe dashboard link looks betterWhen you share the dashboard address it now shows a card with an image and a description.
• ImprovementAn animated welcomeThe dashboard greets you with the animated wordmark while it finishes loading.
• FixThe AI panel stays openSwitching session or week no longer closes the AI editing panel.
• FixThe right client's profileThe “About the client” editor stopped carrying over the previous client's data.
• FixChats in sync across your devicesYour own messages sent from another device arrive right away, and the chat with yourself opens and marks as read properly.
• FixWorkouts alongside your clientThe workout you log while training with them saves again.
• FixThe attention panel reads the live routineAlerts are worked out from the routine the client is training, not just the newest one.
• FixGroup circuits you can editSaving the details of a circuit shared across sessions no longer fails.
• FixNew exercises show up among similar onesEvery exercise you create is available in the similar-exercise search from the very first moment.
• FixLess waiting, fewer hangsWe tuned the heaviest queries and the waiting times, so big lists open without getting stuck.

• Your training calendar

  See month by month what each client trained and which routines are about to expire, filter by client, and open each client's own calendar from their profile.

• Tag your exercises and training plans

  Create your own colored tags, apply them to the exercises in your library and to your training plans, and filter by them to find things.

• Archive and restore training plans

  Put away the plans you no longer use without deleting them: they stay read-only and you restore them whenever you need them.

• Welcome training plan

  Mark one plan as your welcome plan and every new client gets it the moment they join, without you assigning it.

• Duplicate blocks into other sessions

  Pick one or more components from a session and copy them into the sessions you want, in this week or in every week.

• Export exactly what you need as a PDF

  Choose whether you export the whole routine, a full week or a single session from the same selector, with a preview before downloading.

Also shipped

• ImprovementUpload video files in bulkWhen changing the videos of several exercises at once you can now upload the file directly, on top of pasting the YouTube URL.
• ImprovementDecide which alerts you see in your panelTurn each attention panel alert on or off, and set how many days ahead it fires.
• ImprovementChoose your default scope when editing routinesDecide whether adding, deleting or duplicating in a multi-week routine comes preselected as “All weeks” or “This week”.
• ImprovementThe assistant knows your exercises betterKaizer takes your tags and each exercise's details into account when building routines, so it picks better.
• ImprovementYour public contact, clearerYour phone is asked once when you create your account, and you decide whether it shows on your public profile, next to Instagram and your website.
• Improvement18 new Help Center articlesWe added guides on Payments, Refer and earn, Automations, archiving, PDF export and tags.
• FixStreaks up to dateYour clients' streaks are now recalculated when you open their profile, instead of being stuck on an old number.
• FixAdherence without repeated sessionsSessions replaced by a newer version stopped being counted, so adherence reflects what was actually trained.
• FixCircuits that don't cross between sessionsWe fixed the error that mixed a circuit's components with those of another session in the same routine.
• FixSimilar exercises only among yoursThe similar-exercise search no longer suggests exercises you can't see.
• FixPayments with better feedbackWe adjusted the messages and states in Payments so it's clear what was saved and what's missing.
• FixThe dashboard loads fasterWe optimized the heaviest queries: your client, routine and payment lists open faster.

• Week-by-week progression overview

  Open the whole routine as one table and edit reps, weight and RIR week by week, without going into each session.

• Choose whether you ask for RIR

  Turn the RIR question at the end of each exercise on or off, for all your clients or client by client.

• Archived routines, always at hand

  Open an archived routine to read it as it was, and restore it whenever you want to use it again.

• Kaizer AI and Automations, split apart

  Personalization is now two tabs: Kaizer AI for how your routines get built, and Automations for what happens on its own.

Also shipped

• ImprovementThe assistant archives and restores routinesAsk Kaizer to archive an old routine or bring an archived one back, without leaving the chat.
• ImprovementAutomatic archiving starts offNew accounts begin with automatic routine archiving turned off; if you already set it, your choice stays as it is.
• FixOlder exercises in bulk and in circuitsWe fixed the error that blocked adding several exercises at once or building circuits with exercises created a while back.

• Payments from your clients

  Keep track of what each client pays you: who's up to date, whose payment is due soon, and who owes you, with payment history and reminders.

• Import a routine from a file

  Upload the routine or training plan you already had in PDF, Word, Excel, CSV, text, or an image, and we'll build it inside Kaizer.

• Duplicate a session

  From the day's menu you can copy the whole session, either in that week only or in every week from there on.

Also shipped

• ImprovementWhat time they trained and how long it tookEach session's status now shows the time your client trained and how long the workout lasted.
• ImprovementRoutine dates in viewThe routine switcher shows each routine's date range so you can find your way faster.
• ImprovementYour test account comes firstYour own client account shows at the top of the list, so you find it without searching.
• ImprovementThe exercise picker opens fasterWe sped up the exercise window so you can pick without waiting.
• ImprovementSnappier circuits and routinesCreating and editing circuits, and opening long routines, now responds noticeably faster.
• ImprovementMessages in your languageError notices now come translated, and we polished the Referrals copy.
• FixChats stay up to dateWe fixed the cases where new messages stopped arriving after the connection dropped.
• FixExtending a routine's weeksWe fixed the error that appeared when adding weeks to an existing routine.
• FixTidier AI edit panelWe tidied up the AI edit panel's buttons so they no longer overlap.

• Group chats

  Create conversations with several clients at once to coordinate schedules, announcements, and routine changes in one place.

• Add several exercises at once

  Select multiple exercises and add them all to the session together, instead of one at a time.

• Group exercises into a circuit

  Pick several exercises from the session and group them into a circuit with its rounds and rests.

• Archive routines

  Keep old routines without deleting them: they're no longer active, but you keep their history.

• Real training dates

  Each session shows whether it was trained, when, or if it's still scheduled or skipped.

• Reorder sessions by dragging

  Change the order of the week's sessions by dragging them wherever you want.

• Duplicate a session block

  Copy a full block with its exercises and reuse it in the session without loading it again.

• Link previews

  Links you share in chat now show a card with their title and image.

• Create an exercise without leaving the screen

  Add a new exercise from a quick window, with type, muscle, and equipment options at hand.

• Download the plan as PDF

  Export a training plan as a PDF right from its card to share it with anyone.

• Try the app as your own client

  You have a client account to test everything, and the “You” badge sets it apart from your real clients.

• Referrals with a summary in view

  We redesigned the referrals screen with a summary of your invites, active referrals, and rewards earned.

Also shipped

• ImprovementMat as equipmentYou can now tag your exercises with a mat when creating them.
• ImprovementNew loading screenWe introduced a loading screen that tells you what's being prepared while the app opens.
• ImprovementAdding exercises is fasterWe optimized bulk-adding exercises so they land in the session almost instantly.
• ImprovementYour clients see your exercisesExercises you create now show up for your clients in their library.
• ImprovementMore room in notesWe raised the limit on routine notes and descriptions so you can add more detail.
• ImprovementThe sets field selects itselfTapping the set count selects it all, so you type the new value without clearing the old one.
• FixCascaded weeks when editingWe fixed how weeks sync with each other when you edit an exercise in the routine.
• FixChanges leave past weeks aloneWhen you reorder or edit sessions, changes now apply only to the current week and the ones ahead.
• FixFixed weekly adherenceWe fixed the weekly progress that sometimes showed 0% even when the client had trained.
• FixYour exercise names in the assistantYour exercises now show with their name in the routines the assistant builds.
• FixYour account doesn't count in your quotaYour own test account no longer takes up a spot in your client quota.
• FixPartner benefits accessWe restored access to partner benefits for the affected clients.
• FixLogging in to the client appWe fixed logging in to the client app for trainer accounts.

• Referral program

  Invite other trainers with your link, track your invites, and earn rewards for each one who joins.

• Kaizer is now open

  Any trainer can now create an account without needing an invitation.

• Export the routine as PDF

  Download a session, a week, or your client's full routine as a PDF to share.

• The assistant shows you options

  When a request could mean several things, the assistant shows cards so you can pick the right one.

• Sync a plan to your clients

  From the plan overview, push your changes to every client it's assigned to.

• Exercise search in multiple languages

  Find exercises typing in Spanish, English, or Portuguese, no matter which language they were saved in.

• Redesigned onboarding with country and plan

  We redesigned signup: choose your country and subscribe to your paid plan during initial setup.

Also shipped

• ImprovementExercise names in your metricsYour most-used and most-trained exercises now show with their name in your language.
• ImprovementInstant notificationsWe now send you push alerts so you don't miss your clients' activity.
• ImprovementEverything loads fasterWe optimized the app so screens and your data load much faster than before.
• FixFixed the type filterWe fixed the core type label in the exercise search filter.
• FixAge validation in plansWe fixed the age validation when creating a training plan.
• FixImperial measurements in requestsWe fixed imperial-unit measurements in routine requests.

• Metric or imperial across the dashboard

  Choose your account's unit system (kg, cm or lb, ft) and the whole dashboard shows in that measure.

• Set the unit per exercise

  Switch kg or lb on a specific exercise; the weight is relabeled without changing the numbers.

• Dropsets in your sets

  Add dropsets within a set to better reflect the real work of each exercise.

Also shipped

• ImprovementWe tell you about every updateWhen we ship an update we show it inside the app so you never miss what's new.
• ImprovementMore reliable accessWe improved email verification and password recovery to make signing in simpler.
• FixTidier character countersWe aligned the character counters with the field styling.

• Supersets when building workouts

  Combine exercises into supersets to build richer sessions, without losing clarity while editing.

• Per-exercise metrics for each client

  Each client profile shows per-exercise metrics to track progress without leaving the screen.

• More equipment options

  We added new equipment to pick from when building exercises, with more complete and consistent options.

Also shipped

• ImprovementSmoother navigation and editingWe polished several screens so everyday actions feel faster.
• ImprovementUpdated help centerWe improved the help center content so you find answers more easily.

• Attachments in conversations

  Share images, videos, PDFs and documents with your clients from the chat, without leaving Kaizer.

• Circuits in routines

  Build sessions with circuits to organize training into clearer blocks.

• More manageable AI routines

  AI-generated routines are capped at 16 weeks to keep plans realistic.

• Partners directory

  The marketplace shows partners with their category and perks.

Also shipped

• ImprovementExercises with multiple typesAn exercise can have several types, and search finds them better.
• ImprovementEdit several exercises at onceUpdate names and swap videos for multiple exercises together.
• ImprovementBetter email notificationsImportant communications arrive clearer and on time.

• Notifications in the dashboard

  We let you know when your clients train and when something important happens.

• Connect Kaizer with Claude

  Link your account to operate Kaizer from Claude securely.

Also shipped

• ImprovementRoutine requests start todayThe start date now defaults to today.
• FixRoutines with removed exercisesRoutines display in full even if an exercise was removed from the pool.

• Client tests and tracking

  Log tests per client and follow their progress with charts in their profile.

Also shipped

• FixMore accurate analyticsMetrics only count workouts from your own routines.
• FixExtending routines keeps everythingExtending a routine preserves its exercises and previous adjustments.

• Voice messages in the assistant

  Send audio to the assistant and it transcribes them automatically.

Also shipped

• ImprovementA tidier assistantIt names conversations from your message and replies in your language.
• ImprovementInsert exercises wherever you wantWhen building a routine you can add an exercise at a specific position.

• Configurable welcome message

  Personalize the message your new clients receive.

• Per-client progressions

  Set progression and weight updates for each client.

• Manage your subscription

  Handle your subscription and payments from the dashboard.

Also shipped

• ImprovementRIR hidden on core exercisesCore exercises no longer ask for RIR.
• FixSafari crash fixedWe resolved an unexpected dashboard crash on Safari.

• Clone plans and routines

  Duplicate a training plan or a routine to reuse it in seconds.

• Revamped analytics

  New metrics like time saved and 1RM records, built on more solid data.

• Refreshed dashboard

  We refreshed the dashboard design to make it clearer and more consistent.

Also shipped

• ImprovementLonger routinesYou can now extend routines up to 130 weeks.
• ImprovementMore exercises in the libraryWe added new exercises to the pool.

• Chat with your clients

  Talk to your clients from an inbox built into the dashboard.

• Create clients from the dashboard

  Add and set up a new client's profile without leaving the app.

• Import existing plans

  Load a training plan from a file so you don't start from scratch.

Also shipped

• ImprovementSmoother chatWe improved scrolling and message composing in the chat.

• Exercise library

  Browse, create and organize your exercise pool in a dedicated view.

• Videos on exercises

  Add videos to your exercises, with a thumbnail and YouTube Shorts support.

• Block-based sessions

  Organize sessions into blocks and track their status more easily.

Also shipped

• ImprovementAdjustable RIRAdjust RIR directly from the dashboard.
• ImprovementSort your exercisesNew options to sort the exercise pool.
• ImprovementChoose what the client seesControl weight and RIR visibility for each client.

• Kaizer for trainers is here

  The first version of the dashboard: routines, clients and analytics in one place.

• Trainer marketplace

  Your public profile so new clients can find you.

• Weight pull

  Loads carry across weeks so you don't repeat work.

• AI routines

  Generate complete routines with AI from your client's goals.

• Training plans

  Create and manage plans and assign them to your clients.

• Trainer analytics

  Track your clients' metrics and your activity.

Also shipped

• ImprovementEnglish, Spanish and PortugueseThe dashboard speaks your language.