Changelog

• Your training calendar

  See month by month what each client trained and which routines are about to expire, filter by client, and open each client's own calendar from their profile.

• Tag your exercises and training plans

  Create your own colored tags, apply them to the exercises in your library and to your training plans, and filter by them to find things.

• Archive and restore training plans

  Put away the plans you no longer use without deleting them: they stay read-only and you restore them whenever you need them.

• Welcome training plan

  Mark one plan as your welcome plan and every new client gets it the moment they join, without you assigning it.

• Duplicate blocks into other sessions

  Pick one or more components from a session and copy them into the sessions you want, in this week or in every week.

• Export exactly what you need as a PDF

  Choose whether you export the whole routine, a full week or a single session from the same selector, with a preview before downloading.

Also shipped

• ImprovementUpload video files in bulkWhen changing the videos of several exercises at once you can now upload the file directly, on top of pasting the YouTube URL.
• ImprovementDecide which alerts you see in your panelTurn each attention panel alert on or off, and set how many days ahead it fires.
• ImprovementChoose your default scope when editing routinesDecide whether adding, deleting or duplicating in a multi-week routine comes preselected as “All weeks” or “This week”.
• ImprovementThe assistant knows your exercises betterKaizer takes your tags and each exercise's details into account when building routines, so it picks better.
• ImprovementYour public contact, clearerYour phone is asked once when you create your account, and you decide whether it shows on your public profile, next to Instagram and your website.
• Improvement18 new Help Center articlesWe added guides on Payments, Refer and earn, Automations, archiving, PDF export and tags.
• FixStreaks up to dateYour clients' streaks are now recalculated when you open their profile, instead of being stuck on an old number.
• FixAdherence without repeated sessionsSessions replaced by a newer version stopped being counted, so adherence reflects what was actually trained.
• FixCircuits that don't cross between sessionsWe fixed the error that mixed a circuit's components with those of another session in the same routine.
• FixSimilar exercises only among yoursThe similar-exercise search no longer suggests exercises you can't see.
• FixPayments with better feedbackWe adjusted the messages and states in Payments so it's clear what was saved and what's missing.
• FixThe dashboard loads fasterWe optimized the heaviest queries: your client, routine and payment lists open faster.

• Week-by-week progression overview

  Open the whole routine as one table and edit reps, weight and RIR week by week, without going into each session.

• Choose whether you ask for RIR

  Turn the RIR question at the end of each exercise on or off, for all your clients or client by client.

• Archived routines, always at hand

  Open an archived routine to read it as it was, and restore it whenever you want to use it again.

• Kaizer AI and Automations, split apart

  Personalization is now two tabs: Kaizer AI for how your routines get built, and Automations for what happens on its own.

Also shipped

• ImprovementThe assistant archives and restores routinesAsk Kaizer to archive an old routine or bring an archived one back, without leaving the chat.
• ImprovementAutomatic archiving starts offNew accounts begin with automatic routine archiving turned off; if you already set it, your choice stays as it is.
• FixOlder exercises in bulk and in circuitsWe fixed the error that blocked adding several exercises at once or building circuits with exercises created a while back.

• Payments from your clients

  Keep track of what each client pays you: who's up to date, whose payment is due soon, and who owes you, with payment history and reminders.

• Import a routine from a file

  Upload the routine or training plan you already had in PDF, Word, Excel, CSV, text, or an image, and we'll build it inside Kaizer.

• Duplicate a session

  From the day's menu you can copy the whole session, either in that week only or in every week from there on.

Also shipped

• ImprovementWhat time they trained and how long it tookEach session's status now shows the time your client trained and how long the workout lasted.
• ImprovementRoutine dates in viewThe routine switcher shows each routine's date range so you can find your way faster.
• ImprovementYour test account comes firstYour own client account shows at the top of the list, so you find it without searching.
• ImprovementThe exercise picker opens fasterWe sped up the exercise window so you can pick without waiting.
• ImprovementSnappier circuits and routinesCreating and editing circuits, and opening long routines, now responds noticeably faster.
• ImprovementMessages in your languageError notices now come translated, and we polished the Referrals copy.
• FixChats stay up to dateWe fixed the cases where new messages stopped arriving after the connection dropped.
• FixExtending a routine's weeksWe fixed the error that appeared when adding weeks to an existing routine.
• FixTidier AI edit panelWe tidied up the AI edit panel's buttons so they no longer overlap.

• Group chats

  Create conversations with several clients at once to coordinate schedules, announcements, and routine changes in one place.

• Add several exercises at once

  Select multiple exercises and add them all to the session together, instead of one at a time.

• Group exercises into a circuit

  Pick several exercises from the session and group them into a circuit with its rounds and rests.

• Archive routines

  Keep old routines without deleting them: they're no longer active, but you keep their history.

• Real training dates

  Each session shows whether it was trained, when, or if it's still scheduled or skipped.

• Reorder sessions by dragging

  Change the order of the week's sessions by dragging them wherever you want.

• Duplicate a session block

  Copy a full block with its exercises and reuse it in the session without loading it again.

• Link previews

  Links you share in chat now show a card with their title and image.

• Create an exercise without leaving the screen

  Add a new exercise from a quick window, with type, muscle, and equipment options at hand.

• Download the plan as PDF

  Export a training plan as a PDF right from its card to share it with anyone.

• Try the app as your own client

  You have a client account to test everything, and the “You” badge sets it apart from your real clients.

• Referrals with a summary in view

  We redesigned the referrals screen with a summary of your invites, active referrals, and rewards earned.

Also shipped

• ImprovementMat as equipmentYou can now tag your exercises with a mat when creating them.
• ImprovementNew loading screenWe introduced a loading screen that tells you what's being prepared while the app opens.
• ImprovementAdding exercises is fasterWe optimized bulk-adding exercises so they land in the session almost instantly.
• ImprovementYour clients see your exercisesExercises you create now show up for your clients in their library.
• ImprovementMore room in notesWe raised the limit on routine notes and descriptions so you can add more detail.
• ImprovementThe sets field selects itselfTapping the set count selects it all, so you type the new value without clearing the old one.
• FixCascaded weeks when editingWe fixed how weeks sync with each other when you edit an exercise in the routine.
• FixChanges leave past weeks aloneWhen you reorder or edit sessions, changes now apply only to the current week and the ones ahead.
• FixFixed weekly adherenceWe fixed the weekly progress that sometimes showed 0% even when the client had trained.
• FixYour exercise names in the assistantYour exercises now show with their name in the routines the assistant builds.
• FixYour account doesn't count in your quotaYour own test account no longer takes up a spot in your client quota.
• FixPartner benefits accessWe restored access to partner benefits for the affected clients.
• FixLogging in to the client appWe fixed logging in to the client app for trainer accounts.

• Referral program

  Invite other trainers with your link, track your invites, and earn rewards for each one who joins.

• Kaizer is now open

  Any trainer can now create an account without needing an invitation.

• Export the routine as PDF

  Download a session, a week, or your client's full routine as a PDF to share.

• The assistant shows you options

  When a request could mean several things, the assistant shows cards so you can pick the right one.

• Sync a plan to your clients

  From the plan overview, push your changes to every client it's assigned to.

• Exercise search in multiple languages

  Find exercises typing in Spanish, English, or Portuguese, no matter which language they were saved in.

• Redesigned onboarding with country and plan

  We redesigned signup: choose your country and subscribe to your paid plan during initial setup.

Also shipped

• ImprovementExercise names in your metricsYour most-used and most-trained exercises now show with their name in your language.
• ImprovementInstant notificationsWe now send you push alerts so you don't miss your clients' activity.
• ImprovementEverything loads fasterWe optimized the app so screens and your data load much faster than before.
• FixFixed the type filterWe fixed the core type label in the exercise search filter.
• FixAge validation in plansWe fixed the age validation when creating a training plan.
• FixImperial measurements in requestsWe fixed imperial-unit measurements in routine requests.

• Metric or imperial across the dashboard

  Choose your account's unit system (kg, cm or lb, ft) and the whole dashboard shows in that measure.

• Set the unit per exercise

  Switch kg or lb on a specific exercise; the weight is relabeled without changing the numbers.

• Dropsets in your sets

  Add dropsets within a set to better reflect the real work of each exercise.

Also shipped

• ImprovementWe tell you about every updateWhen we ship an update we show it inside the app so you never miss what's new.
• ImprovementMore reliable accessWe improved email verification and password recovery to make signing in simpler.
• FixTidier character countersWe aligned the character counters with the field styling.

• Supersets when building workouts

  Combine exercises into supersets to build richer sessions, without losing clarity while editing.

• Per-exercise metrics for each client

  Each client profile shows per-exercise metrics to track progress without leaving the screen.

• More equipment options

  We added new equipment to pick from when building exercises, with more complete and consistent options.

Also shipped

• ImprovementSmoother navigation and editingWe polished several screens so everyday actions feel faster.
• ImprovementUpdated help centerWe improved the help center content so you find answers more easily.

• Attachments in conversations

  Share images, videos, PDFs and documents with your clients from the chat, without leaving Kaizer.

• Circuits in routines

  Build sessions with circuits to organize training into clearer blocks.

• More manageable AI routines

  AI-generated routines are capped at 16 weeks to keep plans realistic.

• Partners directory

  The marketplace shows partners with their category and perks.

Also shipped

• ImprovementExercises with multiple typesAn exercise can have several types, and search finds them better.
• ImprovementEdit several exercises at onceUpdate names and swap videos for multiple exercises together.
• ImprovementBetter email notificationsImportant communications arrive clearer and on time.

• Notifications in the dashboard

  We let you know when your clients train and when something important happens.

• Connect Kaizer with Claude

  Link your account to operate Kaizer from Claude securely.

Also shipped

• ImprovementRoutine requests start todayThe start date now defaults to today.
• FixRoutines with removed exercisesRoutines display in full even if an exercise was removed from the pool.

• Client tests and tracking

  Log tests per client and follow their progress with charts in their profile.

Also shipped

• FixMore accurate analyticsMetrics only count workouts from your own routines.
• FixExtending routines keeps everythingExtending a routine preserves its exercises and previous adjustments.

• Voice messages in the assistant

  Send audio to the assistant and it transcribes them automatically.

Also shipped

• ImprovementA tidier assistantIt names conversations from your message and replies in your language.
• ImprovementInsert exercises wherever you wantWhen building a routine you can add an exercise at a specific position.

• Configurable welcome message

  Personalize the message your new clients receive.

• Per-client progressions

  Set progression and weight updates for each client.

• Manage your subscription

  Handle your subscription and payments from the dashboard.

Also shipped

• ImprovementRIR hidden on core exercisesCore exercises no longer ask for RIR.
• FixSafari crash fixedWe resolved an unexpected dashboard crash on Safari.

• Clone plans and routines

  Duplicate a training plan or a routine to reuse it in seconds.

• Revamped analytics

  New metrics like time saved and 1RM records, built on more solid data.

• Refreshed dashboard

  We refreshed the dashboard design to make it clearer and more consistent.

Also shipped

• ImprovementLonger routinesYou can now extend routines up to 130 weeks.
• ImprovementMore exercises in the libraryWe added new exercises to the pool.

• Chat with your clients

  Talk to your clients from an inbox built into the dashboard.

• Create clients from the dashboard

  Add and set up a new client's profile without leaving the app.

• Import existing plans

  Load a training plan from a file so you don't start from scratch.

Also shipped

• ImprovementSmoother chatWe improved scrolling and message composing in the chat.

• Exercise library

  Browse, create and organize your exercise pool in a dedicated view.

• Videos on exercises

  Add videos to your exercises, with a thumbnail and YouTube Shorts support.

• Block-based sessions

  Organize sessions into blocks and track their status more easily.

Also shipped

• ImprovementAdjustable RIRAdjust RIR directly from the dashboard.
• ImprovementSort your exercisesNew options to sort the exercise pool.
• ImprovementChoose what the client seesControl weight and RIR visibility for each client.

• Kaizer for trainers is here

  The first version of the dashboard: routines, clients and analytics in one place.

• Trainer marketplace

  Your public profile so new clients can find you.

• Weight pull

  Loads carry across weeks so you don't repeat work.

• AI routines

  Generate complete routines with AI from your client's goals.

• Training plans

  Create and manage plans and assign them to your clients.

• Trainer analytics

  Track your clients' metrics and your activity.

Also shipped

• ImprovementEnglish, Spanish and PortugueseThe dashboard speaks your language.