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Kaizer vs Askesis

Honest comparison between Kaizer and Askesis: adaptive AI, price, app, retention and nutrition. Both work great in Spanish, so language here is parity — the difference is what happens to the plan after every session your client logs.

Askesis is a very solid Spanish platform for strength coaches, 100% in Spanish, with rock-bottom transparent pricing (3€ per active client, 60-day trial). It's honest to say Spanish is at parity with Kaizer — that's not the differentiator. The real difference is the AI: Askesis tracks RPE/RIR, tonnage and estimated 1RM, but the coach adjusts every routine by hand. Kaizer takes every session the client logs and re-programs weights and reps automatically (recalculating estimated 1RM via NSCA tables), with the coach always keeping the final say. Add a native app and billing in pesos for LATAM. Askesis wins on small-roster price; Kaizer wins on automation, retention and a native app, scoped to training only.

Updated: August 10, 2026

Side by side.

AskesisAdaptive AIAdjusts weights and reps after every logged session (sets, RIR, NSCA-derived 1RM)Tracks RPE/RIR, tonnage and 1RM, but the coach adjusts everything by handLanguageFull Spanish support (Rioplatense + neutral) + EnglishNative Spanish (Spain), 100% Spanish supportClient appNative Kaizer app (iOS / Android)PWA — installs from the browser, no app storeLocal-currency billingShown in USD, charged in pesos (LATAM)3€ per active client — EUR onlyPriceBasic up to 3 clients, then USD 19 / 49 / 149 per month3€/active client, no tiers or setup fee — very cheap at small scaleStrength programmingRoutine builder + automatic AI re-progressionAdvanced set types (TOP SET, BACK OFF), native RPE/RIR and tonnageNutritionMacros and calories, meal plans and AI-assisted nutritionNutrition module included (calories, macros, AI-assisted diets)RetentionAutomation keeps plans alive: fewer plateaus, better adherenceTalks retention on its blog, but adaptation is manualPayment trackingState per client, reminder and history; does not process the moneyCharges the client (Stripe and PayPal, automatic receipts)Bringing what you already haveImports PDF, DOCX, XLSX, CSV, TXT or a photo (up to 500 KB)Built in its own editor; no file import
1200+active trainers
+150,000routines created
20+countries in operation
1,500+exercises with video

Where Kaizer wins over Askesis.

The AI re-programs itself, it doesn't just track.Askesis has excellent strength primitives — TOP SET, BACK OFF, RPE/RIR, tonnage, estimated 1RM — but all of that is for YOU to read and adjust by hand. The only AI in the product is for nutrition, not training. Kaizer takes every session the client logs, recalculates the estimated 1RM with NSCA tables, and re-programs the weights and reps of upcoming sessions. You decide who it runs for: it switches on and off globally and client by client, and any week you edit drops out of the calculation. The difference between editing 30 routines every Monday and adjusting only the ones that need it.
A true native app for your clients.Askesis is a PWA — it installs from the browser, with browser push, no app store. It works, but it isn't a native app: your clients train in the Kaizer app for iOS/Android, polished and built for logging sessions fast. And as extra support, prices are shown in USD and charged in pesos (Askesis only bills in euros, 3€ per active client) — that removes friction at the door for your clients.
Retention driven by automation, not just promised.Askesis writes about client retention on its blog, but ships no automation that drives it: re-progression depends on the coach editing by hand. In Kaizer the AI does the adjustment work that's manual in Askesis — today with 1200+ trainers across 20+ countries and 150k+ routines generated. Plans stay alive: fewer plateaus, better adherence.

Where Askesis is the right call.

Askesis genuinely wins on price and on strength-specific depth in the Spanish market. At a flat 3€ per active client, with no add-ons, no setup fee, white-label included and a 60-day free trial, it's one of the cheapest and most transparent options for a Spain-based strength coach — and it's often cheaper than Kaizer for small rosters once tiers are factored in. Its programming primitives (TOP SET / BACK OFF set types, native RPE/RIR, tonnage, estimated 1RM) are purpose-built for powerlifting and hypertrophy. It also bundles a nutrition module with AI-assisted diets at no extra cost, as Kaizer does, so on that front they are at parity. And like Kaizer, it has full Spanish support that works great: language here is parity, not a Kaizer advantage.

Compare it yourself in a demo.

When to choose Askesis

  1. You're a Spain-based strength coach with a small roster: 3€ per active client, no add-ons, no setup fee.

  2. You value purpose-built strength primitives: TOP SET / BACK OFF set types, native RPE/RIR, tonnage and estimated 1RM.

  3. You want white-label included in the price and a flat per-active-client plan in euros.

  4. A PWA is enough for you and you prefer the 60-day trial with white-label included.

When to choose Kaizer

  1. You want the AI to re-program itself: weights and reps adjust after every logged session, instead of editing 30 routines every Monday.

  2. You want a true native app (iOS/Android) for your clients, not a PWA.

  3. Kaizer detects risk and churn signals so the trainer can review the situation.

  4. You bill in pesos in LATAM instead of euros.

Move from Askesis to Kaizer with guidance.

The Kaizer team guides you through onboarding and initial setup. The exact scope depends on the data available from your current tool.

Import routinePDF
juan-program.pdf240 KB
Bench press4 × 8 · 72.5 kgDetected
Barbell row4 × 10 · 60 kgDetected
Overhead press3 × 10 · 35 kgDetected
Create routine
Step 01

Book a short conversation with the team.

We review which data you need to bring over.

Add client
QuickManual
First nameSofía
Last nameMartínez
Emailsofia@gmail.com
kaizer.app/i/x8f2…Copy
Invite link
Step 02

We guide you through setting up clients and routines in Kaizer.

Create new routine
ManualGenerate with AI
Sessions / week4
Duration8 weeks
GoalHypertrophy
LimitationsNo knee impact
Generate routine
Step 03

You review the setup before inviting your clients.

If you decide to switch, the Kaizer team supports your onboarding and initial setup. Scope and timing are agreed based on the data available in your current tool.

Sources and methodology.

We compare each product using its public pricing and official documentation. Prices, limits, and features can change; these sources were checked on the date shown.

Reviewed: 2026-08-10

FAQ: Kaizer vs Askesis.

Not for training. The only AI feature in Askesis is personalized diet creation (nutrition). Routine programming is manual: it tracks RPE/RIR, tonnage and estimated 1RM, but the coach adjusts weights and reps by hand session by session. Kaizer takes every workout the client logs, recalculates the estimated 1RM with NSCA tables, and re-programs the weights and reps of upcoming sessions automatically; the coach switches it on or off per client, and any week they edit drops out of the calculation permanently.

At small scale, usually yes — and it's fair to say so: Askesis charges 3€ per active client, with no tiers, no setup fee and white-label included. For a small roster it tends to be cheaper than Kaizer. What Kaizer adds in return is automatic AI re-progression, a native app, billing in pesos and retention tracking. Current Kaizer pricing on kaizer.app/en/pricing.

They're at parity, and it's honest to say so: Askesis is a product developed in Spain, 100% in Spanish; Kaizer also offers the full product in Spanish (Rioplatense + neutral), plus English. Language shouldn't be the deciding factor between these two — the AI that re-programs weights and reps after every logged session, the native app and the retention that automation drives should be. Billing in pesos helps if your client base is in LATAM.

Askesis is a PWA: it installs from the browser on mobile and desktop, without going through the app store, and uses browser push. It works well, but it isn't a native app. Kaizer runs as a native iOS and Android app for your clients.

Yes. Kaizer includes nutrition: calories and macros, meal plans and AI-assisted generation. Askesis bundles it at no extra cost too, so that one is parity and the difference goes back to training: Askesis' AI does not re-program weights and reps after every session.

The Kaizer team guides you through onboarding and initial setup; the scope depends on the data available from your current tool.