Software for running coaches
Plan your runners' weeks — running plus complementary strength — and track adherence without chasing voice notes.
Short answer.
Kaizer is software for running coaches that organizes weekly planning, complementary strength work and per-runner tracking in one platform. Structure weeks with the block editor (easy runs, intervals, supporting strength), each runner logs sessions from the app, and you see adherence and drop-off signals in time. Over 1,200 coaches across 20+ countries use it, free for up to 3 runners.
Updated: July 22, 2026
See Kaizer with your own use case.
When Kaizer fits a running coach.
You send weekly plans over WhatsApp and tracking dissolves into voice notes.
You combine running with strength work and want both in a single plan.
You want to know who completed the week without asking runner by runner.
You coach groups with different goals and need to duplicate and adjust plans fast.
You want to catch a runner disengaging from the plan before they quit.
What Kaizer includes for running coaches.
Weekly planning in blocks
Structure the runner's week with the block editor: running sessions, intervals and complementary strength in one plan.
Complementary strength
Build strength work on 1,500+ exercises, by hand or with AI, tuned to the week's running volume.
Circuits and supersets
Group core and stability work into circuits and supersets, so the gym session fits the gap the running week leaves open.
Logging from the app
Each runner marks sessions complete and logs strength work from the Kaizer app.
Adherence at a glance
See who completed the week and who didn't, with a per-runner trend — no one-by-one check-ins.
Drop-off alerts
Kaizer detects when a runner stops training and warns you before they quit.
Built-in chat
Weekly adjustments and feedback in the product's chat, with the plan at hand.
Frequently asked questions
Yes. The block editor structures the full week: running sessions and complementary strength live in the same plan, and the runner sees everything in their app.
There's a USD 0 Free plan for up to 3 runners. Then: Starter at USD 19/mo (up to 15), Pro at USD 49/mo (up to 50) and Unlimited at USD 149/mo (up to 500), with published annual equivalents.
Yes — they use the Kaizer app (iOS and Android) to see their week, mark sessions complete, log strength work and chat with you.
The dashboard shows adherence and trend per runner, and alerts warn you when someone has gone too long without training.
Yes. Duplicate plans across runners with similar goals and adjust each copy, instead of building every week from scratch.
