How it suggests exercises
While you build a session, Kaizer proposes the next exercise and similar alternatives.
How it suggests exercises
While you build a session, Kaizer looks at the sequence of exercises you've already added and suggests which one could come next. It's a help to speed things up, not a requirement: take it or ignore it.
Also, when you want to vary an exercise, it proposes similar alternatives based on the movement pattern and the muscles it works.
These are suggestions designed to speed up programming; the final word is always yours.
Updated 14 June 2026
In this section
Search and filter exercisesCombine name search with filters by muscle, equipment, and origin.Create your own exerciseAdd your own exercises with muscles, equipment, and options, or customize a base one.Upload video and thumbnailAdd your own demo video so your clients can see how to perform it.Organize your library with tagsYour own colored labels on any exercise, plus a filter and a grouping that use them.Back to the sectionSee the whole help centre
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