Create your own exercise
Add your own exercises with muscles, equipment, and options, or customize a base one.
Create your own exercise
From the Library you create a new exercise with its name, the muscles it works, the equipment, and a description. You also set useful options, such as whether it uses weight, whether it uses reps, or whether it's done per side.
Once saved, it's available to use in any routine.
You can also start from one of Kaizer's base exercises and edit it: that creates your customized version, which replaces the original only for you. Other trainers still see the factory version.
Updated 14 June 2026
In this section
Search and filter exercisesCombine name search with filters by muscle, equipment, and origin.Upload video and thumbnailAdd your own demo video so your clients can see how to perform it.How it suggests exercisesWhile you build a session, Kaizer proposes the next exercise and similar alternatives.Organize your library with tagsYour own colored labels on any exercise, plus a filter and a grouping that use them.Back to the sectionSee the whole help centre
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