# Create your own exercise

> Add your own exercises with muscles, equipment, and options, or customize a base one.

Última actualización: 2026-06-14
Fuente: https://kaizer.app/en/help/exercise-bank/create-custom-exercise

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From the [Library](https://dashboard.kaizer.app/exercises) you create a new exercise with its name, the muscles it works, the equipment, and a description. You also set useful options, such as whether it uses weight, whether it uses reps, or whether it's done per side.

Once saved, it's available to use in any routine.

You can also start from one of Kaizer's base exercises and edit it: that creates your customized version, which replaces the original only for you. Other trainers still see the factory version.
