Your AI Personal Trainer
Personalized, science-backed workouts that adapt to you—no guesswork, just real progress.
Workouts verified by personal trainers at
Workouts verified by personal trainers at
A truly smart fitness assistant
Adaptive Engine
Kaizer scales weight, sets, and reps to your daily performance, keeping gains steady and workouts engaging.
Science Backed
Models trained on rigorous research and refined by coaches produce safe, evidence-based plans that deliver results.
Purpose Driven
Data insights and expert validation unite to craft routines challenging, enjoyable, and effective for every athlete.
Adaptive Engine
Kaizer scales weight, sets, and reps to your daily performance, keeping gains steady and workouts engaging.
Science Backed
Models trained on rigorous research and refined by coaches produce safe, evidence-based plans that deliver results.
Purpose Driven
Data insights and expert validation unite to craft routines challenging, enjoyable, and effective for every athlete.
Train smarter. Progress faster.
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training adherence
Users stick to their plan when every workout is precisely tailored to them.
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goal success
Kaizer tailors each session to your exact objective—so you actually reach it.
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prefer Kaizer
Users rate Kaizer routines far more enjoyable and effective than past workouts.
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fewer plateaus
Smart adaptation keeps every routine aligned with your real performance.
Testimonials
Based on +500 workouts generated in our Beta
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
"Kaizer accomplished in minutes what took me years to figure out"
After years of researching and testing routines on my own, Kaizer built one for me in minutes that was almost identical to my ideal plan. Great exercise distribution, well-planned progressive overload, and everything based on what I enjoy. Simple, fast, and precise.
"With Kaizer I finally started making real progress"
I was already training similarly, but the changes were noticeable when I started using Kaizer. The load progression and set management make all the difference. I was missing that extra push. I highly recommend it.
"The routines are truly personalized and dynamic"
The routines my girlfriend and I received are completely different, adapted to what each of us needed. Over the past month and a half, they've been adjusting according to our progress. We can't wait for the full app to continue enjoying it!
"It's the first time I've seen a really well-made routine"
After years of reading routines from trainers and professionals, I always found errors. Kaizer surprised me: well-selected exercises, well-thought-out sets and reps, clear and effective progression. Excellent product.
Welcome
to the future of training
to the future of training
Struggling to stay consistent or see progress?
Kaizer adapts every workout so you stay motivated and keep improving.